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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

about #mentalhealth

Posts should be related to mental health. This is a pretty wide category but some things that are included are:

Managing mental health as a developer
Living with mental illness and how it affects your work
Ways to cope with mental health issues
Avoiding burn out
Tools, apps, and methods that help you with your mental health
...and more

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”

Struggling? Help is out there. Click here to find a list of global mental health resources and hotlines.

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Alex Chen

Oct 21

Sleep Patterns Predict Mental Health Episodes 3-7 Days Ahead: Building SleepMind.ai

#mentalhealth #ai #python #opensource

2 min read

Alex Chen

Oct 20

I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool

#wellbeing #mentalhealth #productivity #data

2 min read

Cover image for Discomfort isn’t the enemy: Lessons from 3 times I cried at work

Davide de Paolis

Oct 13

Discomfort isn’t the enemy: Lessons from 3 times I cried at work

#leadership #impostersyndrome #mentalhealth #careerdevelopment

5 min read

Cover image for Back to Work After Vacation? This AI Prompt Helps You Transition Smoothly

Hui

Oct 10

Back to Work After Vacation? This AI Prompt Helps You Transition Smoothly

#productivity #ai #mentalhealth #career

7 min read

Miriam

Oct 19

Balancing Focus and Fatigue as a Full-Time Developer

#help #productivity #mentalhealth #career

1 min read

Cover image for Navigating Modern Parenthood: Insights from This Week's Conversations

Om Shree

Oct 19

Navigating Modern Parenthood: Insights from This Week's Conversations

#discuss #learning #development #mentalhealth

5 min read

Cover image for I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works

Hui

Oct 8

I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works

#ai #productivity #mentalhealth #promptengineering

8 min read

Cover image for WedidIT.in : Voices of a better tomorrow.

ROHIT ROY

Oct 4

WedidIT.in : Voices of a better tomorrow.

#mentalhealth #techforgood #smallstepsbigchanges #sreekrishnaseelam

3 min read

CHILLICODE

Oct 6

Developing Secure Healthcare Apps in 2026: Standards, Tech & Best Practices

#mentalhealth #mobile #development

7 min read

Cover image for Reflections on Learning, Mentorship, and Growth

Oct 13

Reflections on Learning, Mentorship, and Growth

#learning #mentalhealth #career #productivity

5 min read

Cover image for Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱

NVelUp

Sep 30

Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱

#mentalhealth #burnout #trauma #resilience

2 min read

Churchill Emmanuel

Sep 29

What Keeps Me Coding When It Gets Tough

#discuss #coding #mentalhealth

2 min read

Oct 12

Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

#ghummantech #mentalhealth #financialliteracy

3 min read

Or Yaacov

Sep 23

Ted talks that everyone should hear - part 1

#discuss #learning #mentalhealth

3 min read

Cover image for Practical Strategies to Improve Your Mental Health Every Day

Sep 23

Practical Strategies to Improve Your Mental Health Every Day

#mentalhealth #therapy #selfcare #wellnesstips

4 min read

Cover image for 🏆003. Brainstorming is key

Valacor

Sep 26

🏆003. Brainstorming is key

#softwareengineering #learning #mentalhealth #tooling

1 min read

Cover image for 🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

NVelUp

Sep 22

🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

#digitalwellness #mentalhealth #productivity #selfcare

2 min read

Cover image for 🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

NVelUp

Sep 19

🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

#mentalhealth #productivity #selfcare #wellness

2 min read

Cover image for 🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

NVelUp

Sep 18

🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

#mentalhealth #mindfulness #wellness #neuroscience

2 min read

Cover image for 🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

NVelUp

Sep 17

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

#mentalhealth #wellness #productivity #career

2 min read

Cover image for 💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

NVelUp

Sep 16

💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

#mentalhealth #selfimprovement #productivity #wellbeing

2 min read

Cover image for I Built a Mental Ritual That Doesn’t Explain Itself

Sep 16

I Built a Mental Ritual That Doesn’t Explain Itself

#mentalhealth #mindfulness #webdev

4 min read

Cover image for Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

Sep 13

Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

#misunderstoodbook #mentalhealth #sreekrishnaseelam #readforgrowth

3 min read

Cover image for Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

Moriah Behavioral Health

Sep 13

Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

#discuss #mentalhealth

4 min read

Cover image for Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

NVelUp

Sep 13

Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

#mentalhealth #productivity #therapy #cbt

2 min read

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