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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Sleep Patterns Predict Mental Health Episodes 3-7 Days Ahead: Building SleepMind.ai

Sleep Patterns Predict Mental Health Episodes 3-7 Days Ahead: Building SleepMind.ai

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2 min read
I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool

I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool

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2 min read
Discomfort isn’t the enemy: Lessons from 3 times I cried at work
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Discomfort isn’t the enemy: Lessons from 3 times I cried at work

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5 min read
Back to Work After Vacation? This AI Prompt Helps You Transition Smoothly
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Back to Work After Vacation? This AI Prompt Helps You Transition Smoothly

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7 min read
Balancing Focus and Fatigue as a Full-Time Developer

Balancing Focus and Fatigue as a Full-Time Developer

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1 min read
Navigating Modern Parenthood: Insights from This Week's Conversations
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Navigating Modern Parenthood: Insights from This Week's Conversations

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5 min read
I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works
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I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works

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8 min read
WedidIT.in : Voices of a better tomorrow.
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WedidIT.in : Voices of a better tomorrow.

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3 min read
Developing Secure Healthcare Apps in 2026: Standards, Tech & Best Practices

Developing Secure Healthcare Apps in 2026: Standards, Tech & Best Practices

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7 min read
Reflections on Learning, Mentorship, and Growth
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Reflections on Learning, Mentorship, and Growth

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5 min read
Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱
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Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱

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2 min read
What Keeps Me Coding When It Gets Tough

What Keeps Me Coding When It Gets Tough

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2 min read
Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

Enhancing Critical Thinking Skills: The Power of Online Learning Platforms for Students

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3 min read
Ted talks that everyone should hear - part 1

Ted talks that everyone should hear - part 1

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3 min read
Practical Strategies to Improve Your Mental Health Every Day
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Practical Strategies to Improve Your Mental Health Every Day

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4 min read
🏆003. Brainstorming is key
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🏆003. Brainstorming is key

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1 min read
🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness
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🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

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2 min read
🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠
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🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

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2 min read
🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind
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🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

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2 min read
🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)
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🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

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2 min read
💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)
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💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

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2 min read
I Built a Mental Ritual That Doesn’t Explain Itself
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I Built a Mental Ritual That Doesn’t Explain Itself

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4 min read
Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed
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Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

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3 min read
Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health
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Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

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4 min read
Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠
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Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

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2 min read
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