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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

about #mentalhealth

Posts should be related to mental health. This is a pretty wide category but some things that are included are:

Managing mental health as a developer
Living with mental illness and how it affects your work
Ways to cope with mental health issues
Avoiding burn out
Tools, apps, and methods that help you with your mental health
...and more

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”

Struggling? Help is out there. Click here to find a list of global mental health resources and hotlines.

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Cover image for Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱

NVelUp

Sep 30

Coping After Trauma: Practical Strategies to Rebuild Resilience 🌱

#mentalhealth #burnout #trauma #resilience

2 min read

Churchill Emmanuel

Sep 29

What Keeps Me Coding When It Gets Tough

#discuss #coding #mentalhealth

2 min read

Cover image for Work hard, ship code, go home: Why hustle culture is cringe

<devtips/>

Sep 29

Work hard, ship code, go home: Why hustle culture is cringe

#discuss #career #mentalhealth #productivity

25 min read

Or Yaacov

Sep 23

Ted talks that everyone should hear - part 1

#discuss #learning #mentalhealth

3 min read

Cover image for Practical Strategies to Improve Your Mental Health Every Day

Sep 23

Practical Strategies to Improve Your Mental Health Every Day

#mentalhealth #therapy #selfcare #wellnesstips

4 min read

Cover image for Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

NVelUp

Sep 23

Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

#mentalhealth #productivity #wellness #developer

2 min read

Cover image for 🏆003. Brainstorming is key

Valacor

Sep 26

🏆003. Brainstorming is key

#softwareengineering #learning #mentalhealth #tooling

1 min read

Cover image for 🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

NVelUp

Sep 22

🖥️ Cut the Screen, Boost Your Mood: A Developer’s Guide to Digital Wellness

#digitalwellness #mentalhealth #productivity #selfcare

2 min read

Cover image for 🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

NVelUp

Sep 19

🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

#mentalhealth #productivity #selfcare #wellness

2 min read

Cover image for 🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

NVelUp

Sep 18

🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

#mentalhealth #mindfulness #wellness #neuroscience

2 min read

Cover image for 🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

NVelUp

Sep 17

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

#mentalhealth #wellness #productivity #career

2 min read

Cover image for 💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

NVelUp

Sep 16

💬 Breaking the Stigma: Why Open Mental Health Conversations Matter (and How You Can Help)

#mentalhealth #selfimprovement #productivity #wellbeing

2 min read

Cover image for I Built a Mental Ritual That Doesn’t Explain Itself

Sep 16

I Built a Mental Ritual That Doesn’t Explain Itself

#mentalhealth #mindfulness #webdev

4 min read

Cover image for Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

Sep 13

Misunderstood: Notice What You’ve Been Feeling, Not Just What You Showed

#misunderstoodbook #mentalhealth #sreekrishnaseelam #readforgrowth

3 min read

Cover image for Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

Moriah Behavioral Health

Sep 13

Moriah Behavioral Health’s Commitment to Reducing the Stigma Around Mental Health

#discuss #mentalhealth

4 min read

Cover image for Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

NVelUp

Sep 13

Talk Therapy & Mental Wellbeing: A Developer’s Guide to Debugging the Mind 🧠

#mentalhealth #productivity #therapy #cbt

2 min read

Cover image for A Review of 'Misunderstood': Insights into Mental Health Literature

Preetinder Kaur

Sep 12

A Review of 'Misunderstood': Insights into Mental Health Literature

#misunderstood #sreekrishnaseelam #mentalhealth #awareness

2 min read

Cover image for 🧠 Sleep Your Way to Mental Wellness: A Developer’s Guide

NVelUp

Sep 11

🧠 Sleep Your Way to Mental Wellness: A Developer’s Guide

#mentalhealth #productivity #selfcare #wellness

2 min read

Cover image for How Gratitude Can Rewire Your Brain (and Why Devs Should Care)

NVelUp

Sep 25

How Gratitude Can Rewire Your Brain (and Why Devs Should Care)

#productivity #mentalhealth

2 min read

Cover image for Introducing… Git Pushups

Justin Higgins ➡️

Sep 12

Introducing… Git Pushups

#git #github #mentalhealth #mobile

1 min read

Cover image for Boost Your Productivity: A Sleep Debt Calculator for Devs

Sep 11

Boost Your Productivity: A Sleep Debt Calculator for Devs

#productivity #mentalhealth #webdev #developer

3 min read

Cover image for Congested Mind vs. Fresh Mind: The Hidden Factor in Problem Solving

Muhammed Shafeeque AKP

Sep 9

Congested Mind vs. Fresh Mind: The Hidden Factor in Problem Solving

#programming #mentalhealth #career #productivity

2 min read

Cover image for Mentorship in Motion: How a Summer Break Sparked a Pivot

Bala Madhusoodhanan

Sep 8

Mentorship in Motion: How a Summer Break Sparked a Pivot

#mentorship #mentalhealth #womenintech

3 min read

Gonzalo Terzano

Sep 1

Burnout in Tech: How to recognize it and build a sustainable career

#worklife #mentalhealth #career #developers

4 min read

Cover image for Migraine Awareness Week 2025: Living With New Daily Persistent Headache (NDPH)

Sep 24

Migraine Awareness Week 2025: Living With New Daily Persistent Headache (NDPH)

#watercooler #mentalhealth #wellbeing #devhealth

4 min read

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