Forem

# health

Mental and physical health, fitness, and well-being.

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Invest in your home office

Invest in your home office

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Comments
2 min read
Self Care isn’t Selfish ️ Mental Health Tips for the Winter months (in a Global Pandemic)
Cover image for Self Care isn’t Selfish ️ Mental Health Tips for the Winter months (in a Global Pandemic)

Self Care isn’t Selfish ️ Mental Health Tips for the Winter months (in a Global Pandemic)

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Comments 6
4 min read
5 Ways to Reduce Stress as a Remote Worker

5 Ways to Reduce Stress as a Remote Worker

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3 min read
Living with a migraine as a software developer
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Living with a migraine as a software developer

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Comments 3
3 min read
Most Common Health Problems in IT and How to Prevent Them

Most Common Health Problems in IT and How to Prevent Them

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Comments 5
4 min read
5 Effective Ways to Reduce Screen Time

5 Effective Ways to Reduce Screen Time

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Comments 2
4 min read
Peter Salzano - Great Advice about How to Accomplish Fitness Goals

Peter Salzano - Great Advice about How to Accomplish Fitness Goals

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Comments
2 min read
Going into the nature
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Going into the nature

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2 min read
How to Stay Physically Fit as a Remote Developer

How to Stay Physically Fit as a Remote Developer

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Comments 1
3 min read
Is it Too Late to Start? How to Reduce Time Anxiety

Is it Too Late to Start? How to Reduce Time Anxiety

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Comments 2
4 min read
Mindfulness meditation can help you get in the flow

Mindfulness meditation can help you get in the flow

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5 min read
Digital Detox: Why and How to Disconnect

Digital Detox: Why and How to Disconnect

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4 min read
Public Data API as a Healthcare Tool

Public Data API as a Healthcare Tool

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4 min read
Fitness as a developer before and after Covid-19 (Indie vacation #2)

Fitness as a developer before and after Covid-19 (Indie vacation #2)

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Comments 2
2 min read
AI should help early in digitization of public health (e.g. ICD-10)

AI should help early in digitization of public health (e.g. ICD-10)

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2 min read
A month without social media
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A month without social media

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Comments 34
3 min read
How do you deal with eye strain?

How do you deal with eye strain?

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Comments 5
1 min read
Creating an iOS 14 widget showing health data

Creating an iOS 14 widget showing health data

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9 min read
What is your fitness routine?
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What is your fitness routine?

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Comments 94
1 min read
Importance of fitness for a Busy person
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Importance of fitness for a Busy person

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Comments 1
2 min read
Simple Guide to Deal with Painful Programming Headache

Simple Guide to Deal with Painful Programming Headache

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Comments 1
8 min read
Are you using an ergonomic mouse?

Are you using an ergonomic mouse?

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1 min read
Monitoring your cron jobs is critical
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Monitoring your cron jobs is critical

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Comments
1 min read
Stretches and Exercises to Relieve Upper, Mid and Lower Back Pain
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Stretches and Exercises to Relieve Upper, Mid and Lower Back Pain

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Comments 1
2 min read
Migraines in IT
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Migraines in IT

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Comments 2
11 min read
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