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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

Posts

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Is Your Code (or Manager) Burning You Out? Build an AI Stress Tracker with Svelte & Keras 🎧🔥

Is Your Code (or Manager) Burning You Out? Build an AI Stress Tracker with Svelte & Keras 🎧🔥

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3 min read
Trauma-informed UX + accessibility as architecture (not polish)

Trauma-informed UX + accessibility as architecture (not polish)

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2 min read
How I Stopped Wasting Weekends: A Blueprint for Structure Without Sacrifice
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How I Stopped Wasting Weekends: A Blueprint for Structure Without Sacrifice

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6 min read
Improvements in communication have made understanding more difficult
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Improvements in communication have made understanding more difficult

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4 min read
When LeetCode Burnout Hits: A Brutally Honest Guide to Getting Unstuck

When LeetCode Burnout Hits: A Brutally Honest Guide to Getting Unstuck

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7 min read
EIOC Guard™ Runbook: SOC‑Style Emotional Incident Response
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EIOC Guard™ Runbook: SOC‑Style Emotional Incident Response

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3 min read
Dev Burnout: Why I built a 'State Reset' tool instead of a Task Manager.

Dev Burnout: Why I built a 'State Reset' tool instead of a Task Manager.

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1 min read
How Top Performers Handle Stress

How Top Performers Handle Stress

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4 min read
Sharing a Great Book: Teachings of Adler, the Father of Self-Help, on "The Courage to Be Disliked"

Sharing a Great Book: Teachings of Adler, the Father of Self-Help, on "The Courage to Be Disliked"

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4 min read
Why Writing Your Thoughts Down Doesn’t Stop Overthinking (And What Actually Does)

Why Writing Your Thoughts Down Doesn’t Stop Overthinking (And What Actually Does)

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3 min read
Dopamine Detox: The Chrome Extension That Exposed My 2h15m YouTube Addiction

Dopamine Detox: The Chrome Extension That Exposed My 2h15m YouTube Addiction

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1 min read
Dunning-Kruger Effect and Imposter Syndrome: Developer's Hidden Caveat that is Rarely Spoken Off.
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Dunning-Kruger Effect and Imposter Syndrome: Developer's Hidden Caveat that is Rarely Spoken Off.

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3 min read
How to ask awesome questions as a dev (Without Dying of Imposter Syndrome)

How to ask awesome questions as a dev (Without Dying of Imposter Syndrome)

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4 min read
What Walking After Dinner Changed for Me
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What Walking After Dinner Changed for Me

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5 min read
Your Back Is Part of Your Engineering Career
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Your Back Is Part of Your Engineering Career

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1 min read
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