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Henry Godnick profile picture

Henry Godnick

the tech that is being creating is a double sided coin.

Joined Joined on  Personal website https://www.tokenbar.site/

Education

https://www.tokenbar.site/

Pronouns

https://www.tokenbar.site/

Work

https://www.tokenbar.site/

7 Hidden Costs of AI-Assisted Development (And How I Actually Fixed Them)

7 Hidden Costs of AI-Assisted Development (And How I Actually Fixed Them)

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4 min read

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Claude's 1M Context Window Is Live — Here's How to Actually Use It Without Burning Through Your Quota

Claude's 1M Context Window Is Live — Here's How to Actually Use It Without Burning Through Your Quota

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3 min read
Claude Code Just Got 1M Context — Here's Why That Makes Cost Tracking More Important, Not Less

Claude Code Just Got 1M Context — Here's Why That Makes Cost Tracking More Important, Not Less

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3 min read
I Tracked My Claude Code Token Spend for a Week. Here's What Actually Surprised Me.

I Tracked My Claude Code Token Spend for a Week. Here's What Actually Surprised Me.

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2 min read
I Cut My AI Coding Bill by 60% Without Changing Models — Here's What Actually Worked

I Cut My AI Coding Bill by 60% Without Changing Models — Here's What Actually Worked

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3 min read
I Tracked Every Dollar I Spent on AI Coding Tools for 30 Days — Here's What I Learned

I Tracked Every Dollar I Spent on AI Coding Tools for 30 Days — Here's What I Learned

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4 min read
I Tracked Every AI Token and Every Doomscroll Trigger for 7 Days (Here’s What Actually Worked)

I Tracked Every AI Token and Every Doomscroll Trigger for 7 Days (Here’s What Actually Worked)

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2 min read
I Thought I Had an AI Bill Problem. I Actually Had 7 Workflow Leaks.

I Thought I Had an AI Bill Problem. I Actually Had 7 Workflow Leaks.

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2 min read
I cut my AI coding costs and doomscrolling in the same week (here’s the exact system)

I cut my AI coding costs and doomscrolling in the same week (here’s the exact system)

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2 min read
I thought I had an AI model problem. I actually had a workflow problem.

I thought I had an AI model problem. I actually had a workflow problem.

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2 min read
I cut my AI coding costs and doomscrolling in 7 days (solo Mac dev log)

I cut my AI coding costs and doomscrolling in 7 days (solo Mac dev log)

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1 min read
I cut my AI coding costs and doomscrolling in 7 days (small habits, big difference)

I cut my AI coding costs and doomscrolling in 7 days (small habits, big difference)

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2 min read
I stopped leaking money to AI coding and doomscrolling by fixing one workflow

I stopped leaking money to AI coding and doomscrolling by fixing one workflow

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2 min read
I Was Burning Money on AI and Attention — Here’s the 7-Step System That Fixed Both

I Was Burning Money on AI and Attention — Here’s the 7-Step System That Fixed Both

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2 min read
I stopped treating AI spend and doomscrolling as separate problems (and shipped more in 7 days)

I stopped treating AI spend and doomscrolling as separate problems (and shipped more in 7 days)

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2 min read
I stopped treating AI spend and doomscrolling as separate problems (solo Mac dev notes)

I stopped treating AI spend and doomscrolling as separate problems (solo Mac dev notes)

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2 min read
7 tiny changes that cut my AI coding bill and doomscrolling in the same week

7 tiny changes that cut my AI coding bill and doomscrolling in the same week

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2 min read
I Stopped Burning Money on AI and Time on Feeds: 7 Rules That Actually Worked

I Stopped Burning Money on AI and Time on Feeds: 7 Rules That Actually Worked

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2 min read
I cut my AI coding spend and doomscrolling by treating both like one budget

I cut my AI coding spend and doomscrolling by treating both like one budget

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1 min read
I Was Burning Money on AI and Losing Hours to Feeds — So I Built Two Tiny Mac Apps

I Was Burning Money on AI and Losing Hours to Feeds — So I Built Two Tiny Mac Apps

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2 min read
How I stopped burning money on AI prompts and time on feeds (solo Mac dev playbook)

How I stopped burning money on AI prompts and time on feeds (solo Mac dev playbook)

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2 min read
9 things I changed to stop bleeding AI token money and attention as a solo Mac dev

9 things I changed to stop bleeding AI token money and attention as a solo Mac dev

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2 min read
7 practical ways I cut AI coding costs and doomscrolling in the same week (solo Mac dev)

7 practical ways I cut AI coding costs and doomscrolling in the same week (solo Mac dev)

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2 min read
I cut my AI tool spend and doomscrolling by tracking one number per session

I cut my AI tool spend and doomscrolling by tracking one number per session

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2 min read
I stopped blaming model pricing for my AI bill (it was my workflow)

I stopped blaming model pricing for my AI bill (it was my workflow)

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2 min read
I stopped treating AI cost and doomscrolling as separate problems (solo Mac dev notes)

I stopped treating AI cost and doomscrolling as separate problems (solo Mac dev notes)

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1 min read
I thought AI costs and doomscrolling were separate problems — they were the same leak

I thought AI costs and doomscrolling were separate problems — they were the same leak

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1 min read
8 tiny systems that stopped my AI coding bill + doomscrolling spiral (solo Mac dev)

8 tiny systems that stopped my AI coding bill + doomscrolling spiral (solo Mac dev)

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2 min read
9 Habits That Cut My AI Coding Spend and Doomscrolling (Solo Mac Dev Edition)

9 Habits That Cut My AI Coding Spend and Doomscrolling (Solo Mac Dev Edition)

Comments
2 min read
How I Cut My AI Coding Bill and Doomscrolling in 7 Days (Solo Mac Dev Playbook)

How I Cut My AI Coding Bill and Doomscrolling in 7 Days (Solo Mac Dev Playbook)

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2 min read
I was burning money and time every night building AI apps — here’s the workflow that fixed both

I was burning money and time every night building AI apps — here’s the workflow that fixed both

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2 min read
How I stopped burning money on AI and attention at the same time (9 rules for solo builders)

How I stopped burning money on AI and attention at the same time (9 rules for solo builders)

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2 min read
I fixed my “night grind” by tracking two numbers: AI spend per session and feed-triggered context switches

I fixed my “night grind” by tracking two numbers: AI spend per session and feed-triggered context switches

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2 min read
I stopped blaming AI model pricing when my real problem was context chaos

I stopped blaming AI model pricing when my real problem was context chaos

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2 min read
7 small habits that cut my AI bill and doomscrolling in one week (solo Mac dev)

7 small habits that cut my AI bill and doomscrolling in one week (solo Mac dev)

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2 min read
How I cut my AI token bill and doomscroll time in the same week (solo Mac dev playbook)

How I cut my AI token bill and doomscroll time in the same week (solo Mac dev playbook)

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2 min read
I stopped shipping “busy work” at night — and both my AI bill and screen time dropped

I stopped shipping “busy work” at night — and both my AI bill and screen time dropped

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1 min read
9 tiny systems I use to stop AI token bleed and doomscroll drift as a solo Mac dev

9 tiny systems I use to stop AI token bleed and doomscroll drift as a solo Mac dev

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3 min read
7 tiny systems that saved my focus (and my AI bill) as a solo Mac dev

7 tiny systems that saved my focus (and my AI bill) as a solo Mac dev

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2 min read
I stopped treating AI cost and doomscrolling as separate bugs (solo dev notes)

I stopped treating AI cost and doomscrolling as separate bugs (solo dev notes)

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1 min read
I replaced “just one more prompt” with one 15-minute reset — and my AI bill dropped

I replaced “just one more prompt” with one 15-minute reset — and my AI bill dropped

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1 min read
I audited 30 days of AI coding spend and found my biggest leak wasn’t the model

I audited 30 days of AI coding spend and found my biggest leak wasn’t the model

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2 min read
I stopped burning money on AI coding and doomscrolling with one weekly reset

I stopped burning money on AI coding and doomscrolling with one weekly reset

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2 min read
7 tiny rules that stopped my AI coding budget leaks and doomscrolling (solo Mac dev edition)

7 tiny rules that stopped my AI coding budget leaks and doomscrolling (solo Mac dev edition)

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2 min read
I Cut My AI Build Costs and Doomscrolling in 7 Days (Solo Mac Dev Playbook)

I Cut My AI Build Costs and Doomscrolling in 7 Days (Solo Mac Dev Playbook)

Comments
2 min read
I cut my AI spend and doomscrolling in one week (solo dev playbook)

I cut my AI spend and doomscrolling in one week (solo dev playbook)

Comments
2 min read
I cut my AI coding bill and doomscrolling by running one nightly shutdown ritual

I cut my AI coding bill and doomscrolling by running one nightly shutdown ritual

Comments
2 min read
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