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Alexa Hayes profile picture

Alexa Hayes

I'm a fitness trainer in Berlin since 10 years.

Location Berlin, Germany Joined Joined on  Personal website https://rtxsports.de github website

Work

Self Employed

How Wrist Straps Can Improve Your Deadlift, Pull-Ups, and Rows

How Wrist Straps Can Improve Your Deadlift, Pull-Ups, and Rows

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5 min read

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Benefits of Solo Training for Combat Sports Athletes

Benefits of Solo Training for Combat Sports Athletes

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5 min read
Die besten MMA, BJJ & Judo Gyms in Deutschland (Bundesland für Bundesland)

Die besten MMA, BJJ & Judo Gyms in Deutschland (Bundesland für Bundesland)

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4 min read
Conditioning Drills MMA Fighters Swear By (No Partner Needed)

Conditioning Drills MMA Fighters Swear By (No Partner Needed)

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5 min read
How Tech Is Changing MMA Training in 2026

How Tech Is Changing MMA Training in 2026

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5 min read
The Developer’s Guide To 10K Steps A Day
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The Developer’s Guide To 10K Steps A Day

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16 min read
Best Workouts for Developers Who Sit All Day
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Best Workouts for Developers Who Sit All Day

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12 min read
Best Hobbies for Developers to Avoid Burnout
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Best Hobbies for Developers to Avoid Burnout

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11 min read
Get Free Domain... Limited Offer!!!
Cover image for Get Free Domain... Limited Offer!!!

Get Free Domain... Limited Offer!!!

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1 min read
HTML Without CSS... Body Without Muscles...
Cover image for HTML Without CSS... Body Without Muscles...

HTML Without CSS... Body Without Muscles...

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6 min read
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