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    <title>Forem: David Jenner</title>
    <description>The latest articles on Forem by David Jenner (@davidjenner).</description>
    <link>https://forem.com/davidjenner</link>
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      <title>Forem: David Jenner</title>
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      <title>Budget Calculator - Divide Your Income &amp; Conquer!</title>
      <dc:creator>David Jenner</dc:creator>
      <pubDate>Tue, 18 Feb 2025 20:06:31 +0000</pubDate>
      <link>https://forem.com/davidjenner/budget-calculator-4292</link>
      <guid>https://forem.com/davidjenner/budget-calculator-4292</guid>
      <description>&lt;p&gt;Check out this Pen I made to help you with your budgeting and financial health! I've been inspired by moneyhelper and budgeting advice to split your income 50/30/20. This tool with add up your overall monthly income, divide the percentages into the different budgets and you can see where you are spending too much! As pointed out to me by &lt;a href="https://www.linkedin.com/in/elliemidds" rel="noopener noreferrer"&gt;Ellie Middleton&lt;/a&gt;, people with ADHD spend approximately an extra £1600 a year due to impulsive spending, this will come in handy for me, hopefully for you too.&lt;/p&gt;

&lt;p&gt;Sources: &lt;a href="https://monzo.com/blog/the-extra-costs-of-living-with-adhd" rel="noopener noreferrer"&gt;Monzo&lt;/a&gt;, &lt;a href="https://www.verywellmind.com/the-financial-toll-of-living-with-adhd-6744610#:~:text=Research%20has%20found%20that%20people%20with%20ADHD%20are,financial%20problems%20than%20people%20who%20don%27t%20have%20ADHD." rel="noopener noreferrer"&gt;Verywell Mind&lt;/a&gt;, and &lt;a href="https://thinkadhd.co.uk/adhd-and/adhd-and-money/" rel="noopener noreferrer"&gt;Think ADHD&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;iframe height="600" src="https://codepen.io/david-jenner/embed/pvojmXd?height=600&amp;amp;default-tab=result&amp;amp;embed-version=2"&gt;
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      <category>codepen</category>
      <category>budgeting</category>
      <category>impulsive</category>
      <category>adhd</category>
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    <item>
      <title>TimeBox</title>
      <dc:creator>David Jenner</dc:creator>
      <pubDate>Wed, 24 Apr 2024 17:17:18 +0000</pubDate>
      <link>https://forem.com/davidjenner/timebox-27fg</link>
      <guid>https://forem.com/davidjenner/timebox-27fg</guid>
      <description>&lt;p&gt;Check out this Pen I made on my phone, was a way to generate task ideas depending on High and Low energy levels and time frame and adding them to your calendar. Designed primarily to help neurodivergent people to help timebox simple to more complex tasks so they can still have a productive day. &lt;/p&gt;

&lt;p&gt;&lt;iframe height="600" src="https://codepen.io/david-jenner/embed/VwNgyNm?height=600&amp;amp;default-tab=result&amp;amp;embed-version=2"&gt;
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      <category>codepen</category>
      <category>adhd</category>
      <category>productivity</category>
      <category>webdev</category>
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